Certifications:
American Heart Association Heartsaver CPR First Aid and Safety
NYSC Foundation Functional Anatomy
NYSC Torson Training Program
IFPA Certified Personal Trainer
ISMA/AAAI Pre/Postnatal Certified
- I have taken many courses from the Hospital for Special Surgery (HSS) Rehabilitation Department on Management of Upper Extremity Trauma, Knee Training, and Managing Osteoporosis.
I have taken Optimum Performance Training with the National Academy of Sports Medicine (NASM).
I was in the American Council on Exercise (ACE), Scholarship Program.
- I took many practical workshops like Perform Better Functional Training workshop on Movement Assessment, Athleticism, Plyometric & Power Training, and Core Training from Outside In & Inside Out.